Inside Every Thin Person There Is A Fat Person Trying To Get Out

Is being overweight a reality or not? The whole world seems to be getting bigger - obesity is more common all over the world as our children are being diagnosed with diseases once only associated with obese middle aged people.

These corpulent members of our society seem to cope with life in the large lane but the rest of us are not quite so happy gaining the inch or two that we gain as the years go by.

The belt goes out a notch or two before we take the action needed to regain our once-smaller self. The practical tips in the book for the first time give an insight into why we are duped into believing that it all about diet and eating low fat low taste food.

Explode the myth that thin people can eat all they want and stay thin, that thin people do not diet and will always be thin people.

This sometimes funny book give you the mental outlook that you will need to overcome the inner battle and be free from the turmoil that is caused by yo-yo weight loss.